I’ve been doing yoga and jogging for like a month now, and at first the fact that I smoke cigarettes was really a stumbling block. I couldn’t take a deep breath, and by the time I had jogged to the end of the street I was ready to go into cardiac arrest. But I kept going and it got better; it made me want to smoke less and I was acquiring better lung capacity. Last night, however, I bought a pack of Pall Mall’s, smoked like one or two out the pack and went to bed. I get up this morning and those motherfuckers have fucked my shit up. I can’t take deep breaths and my endurance was shot. I don’t know what they put in those things but apparently whatever it is, has the ability to completely erase any sort of physical progress you’ve made. Of course, I’m too cheap to actually throw them out.
